Soy and Gluten Free Soy Sauce
2 C. Beef broth (organic Better than Boullion is safe)
2 t. Balsamic or cider vinegar
2t. Molasses
1-2 T. Lea and Perrins Worchestershire
1/4 t. Ginger
1/4 t. Pepper
1/4 t. Garlic powder
1/4 t. Onion powder
Put all ingredients in a small pan and simmer for 15 to 20 minutes until reduced by nearly half. You're done.
Variations
Teryaki - add pineapple juice, brown sugar, crushed garlic and reduce on the stove.
Asian BBQ - ketchup, brown sugar and hot sauce (maybe more balsamic too)
Safe "soy" sauce and marinades
Moderators: Rosie, Jean, CAMary, moremuscle, JFR, Dee, xet, Peggy, Matthew, Gabes-Apg, grannyh, Gloria, Mars, starfire, Polly, Joefnh
- Christine.
- Gentoo Penguin
- Posts: 260
- Joined: Mon Feb 20, 2012 1:15 pm
Re: Safe "soy" sauce and marinades
One of the easiest and quite good soy sauces to use is Coconut Aminos. I use Trader Joe’s, but most grocery stores carry it.
"What the heart gives away is never gone ... It is kept in the hearts of others."
- Gabes-Apg
- Emperor Penguin
- Posts: 8346
- Joined: Mon Dec 21, 2009 3:12 pm
- Location: Hunter Valley NSW Australia
Re: Safe "soy" sauce and marinades
When this recipe was posted (2012 - 13 years ago) there was no coconut aminos products
it was near impossible to get any soy free items
in the last 10 years the range of gluten free and soy free items available has been massive
it was near impossible to get any soy free items
in the last 10 years the range of gluten free and soy free items available has been massive
Gabes Ryan
"Anything that contradicts experience and logic should be abandoned"
Dalai Lama
"Anything that contradicts experience and logic should be abandoned"
Dalai Lama