
I've continued to have grumblings from my tummy all morning, although no more D. I actually had improved some in the Major Accident

I have been trying, after 5 years of no meat except fish and shellfish, to add meat back to my diet slowly, so I can get enough protein and bc I think I might need to try the paleo diet. But I don't really like meat, so I have to disguise it, like some parents stuff vegetables in the mac and cheese. For dinner last night I had mashed potatoes, made of potato and a little bit of broth (yeah, they were gluey, but I didn't want to add anything to them, and I like them gluey), and some ground bison meat that I mixed into it. This bison is organic, grass-fed, from a local farm, etc...IOW, no injections or anything. I found the purest meat I could, and I thought bison might be a good choice since it is probably closer to a paleo meat than anything else I could get and is very low fat. And I only had a tiny piece (about 3 oz.). Still, I have seen some members here say that beef is a problem for them, and it occurs to me that cows and bison are probably pretty closely related. I had a piece of bison sausage a few weeks ago, and it did not give me any obvious problems. I also had a mushroom gravy with this, that I made by pureeing mushrooms (sounds gross, but is actually pretty good).
The only other thing I had that was different from usual was a tiny piece of my birthday brownies, which I made from a Trader Joe's GF mix. There was nothing in them that I don't regularly eat, either, and I used applesauce instead of oil, so they were pretty low fat.
Thoughts, anyone?
Love,
Courtney