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Kind Bar recipes and instructions

 
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JLH
King Penguin
King Penguin


Joined: 17 Jun 2008

Posts: 4276
User's local time:
2017 Oct 21 - 12:46 AM


Food Intolerances : gluten, casein, soy, eggs, yeast; 3+ rice, chicken, corn, almond; 2+ tuna. oat, beef, cashew; 1+ white potato, walnut

PostPosted: Wed Sep 04, 2013 1:44 pm    Post subject: Kind Bar recipes and instructions Reply with quote

http://www.theyummylife.com/Homemade_KIND_Bars
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Joan
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gluten
Rockhopper Penguin
Rockhopper Penguin
United States

Joined: 27 Aug 2012

Posts: 512
User's local time:
2017 Oct 21 - 1:46 AM


Food Intolerances : gluten

PostPosted: Thu Sep 05, 2013 12:19 pm    Post subject: Reply with quote

Hi Joan, Thank you for the site. I have been looking for a good recipe to make my own bars. Jon
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JLH
King Penguin
King Penguin


Joined: 17 Jun 2008

Posts: 4276
User's local time:
2017 Oct 21 - 12:46 AM


Food Intolerances : gluten, casein, soy, eggs, yeast; 3+ rice, chicken, corn, almond; 2+ tuna. oat, beef, cashew; 1+ white potato, walnut

PostPosted: Thu Sep 05, 2013 1:09 pm    Post subject: Reply with quote

I hope they are good. I doubt that I could eat any. crying
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Joan
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mbeezie
Rockhopper Penguin
Rockhopper Penguin


Joined: 29 May 2009

Posts: 1500
User's local time:
2017 Oct 21 - 12:46 AM


Food Intolerances : gluten, dairy, soy, tapioca
Location: Texas

PostPosted: Fri Sep 06, 2013 8:43 pm    Post subject: Reply with quote

There is a build your own bar called You Bars. I haven't tried them but it expands options for food sensitive people.

http://www.youbars.com/

Mary Beth
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