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Paleo Muffins ???
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Lesley
King Penguin
King Penguin


Joined: 03 Sep 2011

Posts: 2914
User's local time:
2017 Jun 25 - 11:11 PM


Food Intolerances : Too many to list

PostPosted: Fri Sep 07, 2012 2:18 pm    Post subject: Reply with quote

I pureed the mango and used it in place of the other wet ingredients, such as pumpkin,

Here's another incarnation for your spreadsheet:

Hazelnut/chocolate muffins (classic combo, but this recipe makes too few to be economically viable for sharing. Utterly, completely delicious though!)

1 1/2 cups hazelnut flour
1/2 cup chestnut flour
1 1/2 tsp baking soda
1/2 cup grated chocolate (I used Dagoba unsweetened. It has no soy lecitin. Just pure cocoa butter)

Whisk dry ingredients together. This gets air into them and makes the mix lighter

1/2 cup coconut oil
2 large or 3 small eggs
1/2 cup agave syrup (more if you like it sweeter)
1 tsp vanilla (paste or extract)

I blended these in my blender. Also adds air.

fold wet and dry ingredients together gently, and spoon into muffin cups.

Makes 9 large ones.
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brandy
Rockhopper Penguin
Rockhopper Penguin
United States

Joined: 16 Oct 2011

Posts: 1799
User's local time:
2017 Jun 26 - 1:11 AM


Food Intolerances : gluten, dairy, soy, corn, sugar, quinoa, rasberries, blackberries
Location: Florida

PostPosted: Wed Sep 25, 2013 5:27 pm    Post subject: Reply with quote

I thought I'd report that I made the original recipe and substituted grated cranberries (that I had in the freezer) for the raisins and muffins came out yummy!

Also I find if I let the batter sit for 30 min to an hour after mixed b/f baking the muffins come out more "cake like." These instructions are also listed in the original recipe as a side note.
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Grahm
Gentoo Penguin
Gentoo Penguin
unknown IP

Joined: 05 Jun 2014

Posts: 252
User's local time:
2017 Jun 26 - 2:11 AM


Food Intolerances : gluten, dairy, eggs, and possibly corn
Location: Lexington, KY

PostPosted: Fri Aug 29, 2014 9:26 am    Post subject: Reply with quote

Deb,

Thank you so much for emailing me the different recipes for these muffins. I made them the original way yesterday. I had one out of the oven and one for breakfast this am and I'm still full. It was a great treat!!

Love,
Connie
_________________
Live, Laugh & Love Much
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Lesley
King Penguin
King Penguin


Joined: 03 Sep 2011

Posts: 2914
User's local time:
2017 Jun 25 - 11:11 PM


Food Intolerances : Too many to list

PostPosted: Fri Aug 29, 2014 7:48 pm    Post subject: Reply with quote

It's been so long since I made any muffins. I can't even remember writing any of this, let alone baking so many different types. My memory is so bad I forget stuff from day to day, and minute to minute.
I cannot eat egg whites any more. And it is way too hot to turn on an oven!
Amazing!
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Grahm
Gentoo Penguin
Gentoo Penguin
unknown IP

Joined: 05 Jun 2014

Posts: 252
User's local time:
2017 Jun 26 - 2:11 AM


Food Intolerances : gluten, dairy, eggs, and possibly corn
Location: Lexington, KY

PostPosted: Fri Aug 29, 2014 8:12 pm    Post subject: Reply with quote

Leslie,

It has been at least two yrs since anyone has posted to this post. I pray all is well with you.

Love,
Connie
_________________
Live, Laugh & Love Much
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Sheila
Rockhopper Penguin
Rockhopper Penguin


Joined: 18 May 2011

Posts: 1125
User's local time:
2017 Jun 26 - 2:11 AM


Food Intolerances : gluten, eggs, cow's milk, soy, guar gum, whey, goat's milk, cocoa, crab, carrot, amaranth, kamut,
Location: Palm Beach Gardens, Fl

PostPosted: Sat Aug 30, 2014 7:18 am    Post subject: Reply with quote

How are you doing, Lesley? Are you still taking LDN?

As for the muffins, I've never been without paleo muffins in the freezer since I tried the recipe years ago. They are a breakfast staple for me and something I depend upon when traveling. My favorite is made with canned pumpkin and pistachios.

I hope you're doing well, Lesley.

Sheila W
_________________
To get something you never had, you have to do something you never did.

A person who never made a mistake never tried something new. Einstein
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Lesley
King Penguin
King Penguin


Joined: 03 Sep 2011

Posts: 2914
User's local time:
2017 Jun 25 - 11:11 PM


Food Intolerances : Too many to list

PostPosted: Sun Aug 31, 2014 11:57 am    Post subject: Reply with quote

Hey guys,
Yes, I am taking LDN, and it's helping, though not my gut. I tried reducing the dose, and the pain came flooding back. I went back to 4.5, and the pain is better, though not gone.

I have not made muffins for a very long time. It's too hot to bake, and I am pretty sure I can't eat egg whites. Now I am beginning to suspect the yolks too. Very upsetting.

I will need to try again, see if I can substitute for eggs.

Hugs all around!
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