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Bodyfat with gluten food

 
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Ares
Little Blue Penguin
Little Blue Penguin
Italy

Joined: 24 Nov 2017
Posts: 35
User's local time:
2018 Jan 17 - 10:13 PM




PostPosted: Fri Jan 12, 2018 7:01 am    Post subject: Bodyfat with gluten food Reply with quote

Hi I have a question
When I ate food with gluten like pizza past and bread I had belly fat
I want ask you Now my colon have malabsorption.
So If I eat gluten food I gain fat or gluten food worse my malabsorption and I do not get fat?
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tex
Site Admin
Site Admin


Joined: 24 May 2005

Posts: 30998
User's local time:
2018 Jan 17 - 10:13 PM


Food Intolerances : Gluten, casein, soy, and avenin, (avenin is the prolamin in oats, which is equivalent to the gluten in wheat), beef, grapes, peanuts, cashews, almonds, (but nut butters seem OK except for peanuts), citric acid, chocolate, and agar.
Location: Central Texas

PostPosted: Fri Jan 12, 2018 9:13 am    Post subject: Reply with quote

Malabsorption is not 100%, it is only partial. Depending on the severity of your malabsorption, you will still be able to able to absorb most of the nutrients in your food. The difference is that you will be sick if you eat gluten and the malabsorption will become worse. If you avoid gluten, the malabaorption problem will slowly heal.

Why do you want belly fat? Belly fat is very unhealthy and leads to metabolic syndrome, which can predispose to diabetes, hypertension, and cardiovascular issues.

Tex
_________________
cowboy

It is suspected that some of the hardest material known to science can be found in the skulls of GI specialists who insist that diet has nothing to do with the treatment of microscopic colitis.
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Ares
Little Blue Penguin
Little Blue Penguin
Italy

Joined: 24 Nov 2017
Posts: 35
User's local time:
2018 Jan 17 - 10:13 PM




PostPosted: Tue Jan 16, 2018 12:59 pm    Post subject: Reply with quote

I know that my question is strange! before I had the fat in my abdomen and a bit of muscle on my body as I reduced carbohydrates, dairy products and starches I lost a lot! I wanted to lose the belly and the handles of love because I had the only fat there! now I lost a bit of fat but also those few muscles! THEREFORE I wondered if this fat was given by a partial absorption of carbohydrates (so also the gluten to think that I do not have a total intolerance). I was wondering if I eat American potatoes avoiding the bread dough rice if I can regain weight for a bit of body fat and muscles! I did the blood tests and B vitamins folic acid are low :(
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tex
Site Admin
Site Admin


Joined: 24 May 2005

Posts: 30998
User's local time:
2018 Jan 17 - 10:13 PM


Food Intolerances : Gluten, casein, soy, and avenin, (avenin is the prolamin in oats, which is equivalent to the gluten in wheat), beef, grapes, peanuts, cashews, almonds, (but nut butters seem OK except for peanuts), citric acid, chocolate, and agar.
Location: Central Texas

PostPosted: Tue Jan 16, 2018 3:38 pm    Post subject: Reply with quote

Ares,

Its not just the diet that is causing you to lose weight. The inflammation and malabsorption is also causing you to lose weight. Many of us lose weight after we develop MC. But after we change our diet to stop the inflammation and our intestines begin to heal, then we are once again able to gain weight. You will be able to gain weight also, after your intestines begin to heal. Yes, most of us are able to eat potatoes.

Note that a folic acid deficiency can cause weight loss. Your folic acid deficiency may be part of the reason why you are losing weight. Correcting the deficiency may help you to gain weight.

Tex
_________________
cowboy

It is suspected that some of the hardest material known to science can be found in the skulls of GI specialists who insist that diet has nothing to do with the treatment of microscopic colitis.
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Gabes-Apg
Emperor Penguin
Emperor Penguin


Joined: 21 Dec 2009

Posts: 7339
User's local time:
2018 Jan 18 - 2:13 PM


Food Intolerances : Gluten, Yeast, Caesin, Soy, salad/raw veges and fruit
Location: Hunter Valley NSW Australia

PostPosted: Wed Jan 17, 2018 4:56 pm    Post subject: Reply with quote

and the body needs animal protein to build muscle, repair muscle. muscle is much healthier than body fat.
_________________
Gabes Ryan

"Anything that contradicts experience and logic should be abandoned"
Dalai Lama
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