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Chrons diagnosis year ago, healing vol.2

 
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David22
Adélie Penguin
Adélie Penguin


Joined: 03 Dec 2016

Posts: 88
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2018 Jan 21 - 8:55 AM


Food Intolerances : gluten, fiber

PostPosted: Sat Jan 06, 2018 2:19 am    Post subject: Chrons diagnosis year ago, healing vol.2 Reply with quote

So, ive been on autoimunne paleo for a while it worked great until recently, im on 150g aza, and i got 55 kilos, pretty underweight.
Last month I feel little worse then ussually, i started to go to bathroom 2-3 times a day instead of 1 or 2 max, its followed by pain in the morning or after eating, also i went to ER, they gave me some spasmolitic and i was fine, im fine now too, but new intolerances came up, i got smelly farts from avocado, dates, chicken makes my stomach hurt, aronia tea too, sweet potato becouse of sugar i dont know, keep in mind that these was my safe foods almost a year...

No time for whining, i must heal...doctor ordered calprotectin...and we will see whats going on, also and colonoscopy.

Beside that im plaining to add first 2 day liquid diet, then 3, then 4 and so on till a week on liquid diet...
about that i found really expensive to cook bone broth for 24 or more hours, would it be same if i cook chicken stock for 2-4 hours and suplemment with l glutamine and collagen?
Please reccomend something less expensive and easyer, thanks in advance.

im plaining to add fasting to my healing too...not so short and not long, since im underweight already.


Must note, that i dont have diarrhea,i got regular bowel movements with solid stool, on bristol scale its type 4 and 3..

Now my diet consist of rice, white fish, bananas, carrots, and soup, found that green leafy vegs, irritates my gut this month.
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tex
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Joined: 24 May 2005

Posts: 31005
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2018 Jan 21 - 8:55 AM


Food Intolerances : Gluten, casein, soy, and avenin, (avenin is the prolamin in oats, which is equivalent to the gluten in wheat), beef, grapes, peanuts, cashews, almonds, (but nut butters seem OK except for peanuts), citric acid, chocolate, and agar.
Location: Central Texas

PostPosted: Mon Jan 08, 2018 10:19 pm    Post subject: Reply with quote

If you use bones with joints, or chicken feet, they should have plenty collagen. I don't claim to be a cook, but I would think that 3 or 4 hours of simmering would be enough for chicken bones because they're very thin.

Tex
_________________
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It is suspected that some of the hardest material known to science can be found in the skulls of GI specialists who insist that diet has nothing to do with the treatment of microscopic colitis.
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