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Jean's Combined List of Gluten, Dairy, Soy and Corn Sources

 
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Jean
Moderator
Moderator


Joined: 20 Jun 2005

Posts: 510
User's local time:
2017 Oct 22 - 10:52 AM


Food Intolerances : Gluten, Dairy, Corn, Soy, Rice
Location: Okemos, Michigan

PostPosted: Sun Jun 26, 2005 10:55 am    Post subject: Jean's Combined List of Gluten, Dairy, Soy and Corn Sources Reply with quote

Combined list and source(s)
G=Gluten, C=Corn, D=Dairy, S=Soy

Abyssinian G
Acetic acid C*
Alpha tocopherol* (vitamin E) CS
Ammonium Caseinate D
Amylases S
Anticaking* GCS
Aragum gum C
Artificial Color* GC
Artificial Flavor* GC
Ascorbates* C
Ascorbic acid* C
Aspartame C
Baking powder* GCY
Barley anything G
Barley Malt G
Blue Cheese or any blue veined cheese (started with bread) G
Bran G
Brewer's Yeast* GC
Brown Flour G
Brown sugar* C
Broth* especially in Tuna GCS
Bulgur wheat G
Buttermilk* (could contain modified starch) G
Calcium anything* CDS (Calcium Caseinate only G)
Calcium Caseinate GCD
Calcium citrate* C
Calcium stearate* S
Calcium stearoyl lactylate S
Caramel anything GC
Caramel Coloring* GC
Casein (dairy protein) D
Casein-, anything D
Caseinates D
Cellulose*, anything with cellulose in the name C
Cereal binding, filler, extracts* G
Chilton G
Citrates* C
Citric Acid* GC
Club Wheat G
Coffee, instant* C
Coloring* (artificial or natural) GC
Colostrum D
Confectioners Sugar* GC
Corn (anything with corn in it’s name, duh!) C
Corn oil (some believe that the protein is removed so therefore safe) C
Couscous G
Cracker Meal GC
Crystalline fructose* C
Curds DS
Dextrimaltose* G
Dextrin* GC
Dextrose* GC
d-Gluconic acid* C
Diglyceride* GCS
Disodium guanylate S
Disodium inositate S
Dough Conditioner D
Drying Agent C
Durum G
Edamame S
Einkorn G
Emmer G
Enriched* GC
Envelope glue GCS
Erythorbic acid* C
Ethanol (may be OK because of distillation) C
Farina G
Filler* G
Flavorings* (artificial or natural) GC
Food Coloring* GC
Food starch C (always corn in USA)
Fructose* C
Fruit and Vegetables covered with wax* (hot water should remove) C
Fu G
Fumarate anything* C
Fumaric acid* C
Galactose (from lactose) not everyone reacts D
Germ GC
Gluco prefix on anything* C
Glucose* GC
Glutamate* GC
Glutamic Acid* GC
Glutamine* G
Glycerides* any CS
Glycerin* CS
Glycerol* CS
Graham G
Gravy* G
Grits C
Groats G
Gum base* G
High fructose corn syrup C
High protein* D
Hominy C
Inulin* G
Inverted Sugar GC
Inverted Syrup GC
Iodized salt* (dextrose may be added to stabilize the iodine) C
Isolates S
Kamut G
Lactalbumin D
Lactoglobulin D
Lactate* C
Lactic acid* CD
Lactose (Milk sugar) D
Lact-, anything that begins with D
Lecithin* CS
Linoleic acid S
Maize C
Malic acid* C
Malt GC
Maltitol* C
Maltodextrin* GC
Maltose* C
Mannitol* C
Margarine CS
Micellar Casein D
Micellar Protein D
Milk solids D
Miso* GS
Modified cellulose gum* C
Modified food starch* GC
Molasses* C
Mono-glyceride* GCS
MSG, Monosodium Glutamate GCS
Natto S
Natural colorings* GCS
Natural flavorings* GCS
Nutrasweet C
Oats (debatable) G
Oatrim G
Okara S
Olean* CS
Olestra* CS
Oxystearin S
Packing peanuts, biodegradable C
Pearl Barley G
Polenta C
Polysorbates* C
Potassium Caseinate D
Powdered sugar* GC
Pregelatinized starch C
Propylene glycol monostearate S
Protein* D
Protein enriched* D
Recaldent D
Rennet D
Rice Malt* G
Rice Syrup* G
Rye G
Saccharin C
Salt, iodized* (dextrose may be added to stabilize the iodine) C
Seitan (Vegan meat substitute) G
Semolina G
Shoyu GS
Sizing GC
Soba noodles G
Sodium caseinate* GD
Sodium lactate* D
Sodium lactylate D
Sodium stearoyl fumarate S
Sorbate* C
Sorbic acid* C
Sorbitan* C
Sorbitol C
Soy anything S
Soy oil S
Soy sauce* GS
Spelt G
Spices* (anti-caking ingredients may be added) GC
Sprouted wheat & barley G
Starch (Made from corn in USA, but may be wheat if from other countries) GC
Stearic acid* C
Stearoyls* C
Sucrose* C
Tabbouleh G
Textured Vegetable Protein TVP* GCS
Timopheevi wheat G
Tocopherol* (vitamin E) CS
Treacle C
Triticale G
Tuna w/broth* GCS
Udon G
Unmodified starch* C
Vanilla* or Vanillin* GC
Vegetable anything on food label GCS
Vegetable Protein* GCS
Vegetable starch* GCS
Vinegar* from grain, debatable GC
Vitamin C* C
Vitamin E* C
Vitamin pills* GC
Whey D
Xanthan gum C
Xylitol* C
Yeast* C
Yeast Extract* G
Yuba S
Zea (corn genus) C
Zein C

These additive names were removed from labels in 1994 by the FDA 1990 Nutrition Labeling and Education Act (NLEA): Hydrolyzed protein, Hydrolyzed plant protein (HPP), Hydrolyzed vegetable protein (HVP)
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Tessa
Rockhopper Penguin
Rockhopper Penguin


Joined: 26 May 2005

Posts: 775
User's local time:
2017 Oct 22 - 2:52 PM


Food Intolerances : Gluten & casein
Location: Málaga, Spain (Costa del Sol)

PostPosted: Thu Aug 04, 2005 8:47 am    Post subject: Reply with quote

Thank you Jean for your hard work. It has been really useful.

Love,
Tessa.
_________________
DX Secondary Adrenal Insufficiency= Panhypopituitarism,POTS & MC. Melon,Pineapple, Avocado, Strawberry & Oranges: anaphylactic reaction.
Gluten & Dairy free diet+hydrocortisone, Florinef, Sea Salt, Vit B Complex, Potassium, Sodium, Magnesium...
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